RENIGEID's CalorieKing blog
Tuesday, Jul 26 2005
View RENIGEID's food & exercise for this day
Weight=154.5# *****
8 mins working on crunches.
30 mins walking with Ebby and Ren on woods walk.
BP @ 10:35 AM=109/59 with P=77 (A little high for me ???)
30 mins on Bow Flex working upper body.
15 mins swimming (breast stroke, back stroke and crawl).
________________
83 mins total
8 mins working on crunches.
30 mins walking with Ebby and Ren on woods walk.
BP @ 10:35 AM=109/59 with P=77 (A little high for me ???)
30 mins on Bow Flex working upper body.
15 mins swimming (breast stroke, back stroke and crawl).
________________
83 mins total
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