RENIGEID's CalorieKing blog
Thursday, Jul 28 2005
View RENIGEID's food & exercise for this day
Weight=155.5#
28 mins workout on Bow Flex on upper body.
9 mins working crunches
30 mins on tread mill for a dist of 1.4 mi.
30 mins on woods walk with Ebby and Ren.
_____________
97 mins total
28 mins workout on Bow Flex on upper body.
9 mins working crunches
30 mins on tread mill for a dist of 1.4 mi.
30 mins on woods walk with Ebby and Ren.
_____________
97 mins total
0 comments so far.