RENIGEID's CalorieKing blog
Monday, Aug 1 2005
View RENIGEID's food & exercise for this day
Weight=156# ***** (NV)
10 mins working on crunches with 60# resistance.
28 mins working uppper body on Bow Flex.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming breast stroke and back stroke even.
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83 mins total
10 mins working on crunches with 60# resistance.
28 mins working uppper body on Bow Flex.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming breast stroke and back stroke even.
________________
83 mins total
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