RENIGEID's CalorieKing blog
Wednesday, Aug 3 2005
View RENIGEID's food & exercise for this day
Weight=155.5#
10 mins working crunches on Bow Flex with 60 # resistance.
30 mins working upper body on bow flex.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming comb of back and breast stroke.
___________
85 mins total
10 mins working crunches on Bow Flex with 60 # resistance.
30 mins working upper body on bow flex.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming comb of back and breast stroke.
___________
85 mins total
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