RENIGEID's CalorieKing blog
Wednesday, Aug 24 2005
View RENIGEID's food & exercise for this day
Weight-156.5#
15 mins working on crunches/Bow Flex with 60# resist.
30 mins walking with Ebby and Ren on woods walk.
21 mins working lower body/Bow Flex.
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66 mins total
15 mins working on crunches/Bow Flex with 60# resist.
30 mins walking with Ebby and Ren on woods walk.
21 mins working lower body/Bow Flex.
_________________
66 mins total
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