RENIGEID's CalorieKing blog
Tuesday, Aug 30 2005
View RENIGEID's food & exercise for this day
Weight=156# *****
A lot of wind off the hurricane . Too dangerous to walk in woods because of
falling limbs/branches. Perhaps later in the afternoon or evening.
10 mins working crunches/Bow Flex.
18 mins working lower body/Bow Flex.
30 mins walking with Ebby and Ren on woods walk (late in the evening)
_______________
58 mins total
A lot of wind off the hurricane . Too dangerous to walk in woods because of
falling limbs/branches. Perhaps later in the afternoon or evening.
10 mins working crunches/Bow Flex.
18 mins working lower body/Bow Flex.
30 mins walking with Ebby and Ren on woods walk (late in the evening)
_______________
58 mins total
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