RENIGEID's Aug 2005 CalorieKing Blog
Friday, August 26th 2005
Weight=155.5#30 mins push mowing.
30 mins walking with Ebby and Ren on woods walk.
9 mins working crunches/Bow Flex.
Thursday, August 25th 2005
Weight=156#26 mins working upper body/Bow Flex
50 mins of using push mower.
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76 mins total
No crunches today. Pain in scar tissue in side.
((
Wednesday, August 24th 2005
Weight-156.5#15 mins working on crunches/Bow Flex with 60# resist.
30 mins walking with Ebby and Ren on woods walk.
21 mins working lower body/Bow Flex.
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66 mins total
Tuesday, August 23rd 2005
Weight=155.5#15 mins working crunches/Bow Flex.
24 mins working upper body/Bow Flex.
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39 mins total
Too d... tired to walk with Ebby and Ren after waxing truck. Going to do it the lazy way and ride the atv while they walk.
))))))))). Anyway, should have burned 600 calories waxing the truck.Waxed Ford pick-up! Whew!Should count as 6 hours exercise, and a HOT say here in the grand ole state of Georgia. Been in the mid 90's for the last week. A cold front i...
Monday, August 22nd 2005
Weight=156.5#15 mins working crunches/Bow Flex.
20 mins working lower body/Bow Flex.
30 mins walking with Ebby and Ren on woods walk.