RENIGEID's CalorieKing blog
Sunday, Sep 11 2005
View RENIGEID's food & exercise for this day
Weight=155#
BP=123/69 PR=65 BPM
15 mins working on crunches/Bow Flex.
33 mins working on upper body/Bow Flex.
30 mins walking with Ebby, Faith and Ren on woods walk. Nice cool crisp morning.
_____________
75 mins total.
Faith, grand daughter spent the night with us.
BP=123/69 PR=65 BPM
15 mins working on crunches/Bow Flex.
33 mins working on upper body/Bow Flex.
30 mins walking with Ebby, Faith and Ren on woods walk. Nice cool crisp morning.
_____________
75 mins total.
Faith, grand daughter spent the night with us.
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