RENIGEID's CalorieKing blog
Monday, Sep 12 2005
View RENIGEID's food & exercise for this day
Weight=155# *****
19 mins working on lower body/Bow Flex.
30 mins walking with Ren and Ebby on woods walk.
22 mins on treadmill for a dist of 1.22 mi. tot cals=182 & fat cals=114.
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71 mins total
19 mins working on lower body/Bow Flex.
30 mins walking with Ren and Ebby on woods walk.
22 mins on treadmill for a dist of 1.22 mi. tot cals=182 & fat cals=114.
_____________
71 mins total
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