Thursday, Sep 15 2005
View RENIGEID's food & exercise for this day
Weight=157# ??
Could this gain be because of a new medication? RELAFIN for joint pain in neck.

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30 mins walking with Ebby and Ren on woods walk. On3 mile through the woods.
Another beautiful, cool, crisp, fall like morning. Come on fall!
27 mins working upper body/Bow Flex.
12 mins working on crunches/Bow Flex /60# resist.
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69 mins total.
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