Weight=156.5#


10 mins working on crunches/Bow Flex..
27 mins working upper body/Bow Flex.
30 mins walking with Ebby and Ren on woods walk. (One mile slow walking).
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67 mins total

Beautiful almost fall like day here. Temp in the high 80's but you can detect fall in the air.

Ran Ren twice today. Once on our morning walk (stroll because Ebby is still walking a little slow with the new knee) or more like a nature walk through the woods with the birds and deer. Later this evening, after dinner, with me on the atv and him enjoying a quicker run. Trying to get him back down to 105# before the next trip to the vet.