Weight=156.5# (6:35 AM) BP=135/68 & P=55 BPM

18 mins working on crunches/Bow Flex & reg with 60# resist.
30 mins walking with Ebby and Ren on morning woods walk. 2,505 tot steps on walk.
68 mins mowing the lawn. Steps=3,305 total while mowing.
39 mins walking with Ebby and Ren on evening walk. 2,569 tot steps on walk.
_____________
155 mins total. Very hot this evening when compared to the cool morning.


Idle thoughts

How long a minute is
depends on what side of the
bathroom door you're on.

We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
and all are different colors....but
they all exist very nicely in the same box.