Weight=156# BP=124/74 @ 7:15 AM & P=56 BPM.


30 mins working upper body/Bow Flex. Power workout.
24 mins walking with Ren on woods walk. Total walk steps=2,389.
39 mins walking With Ebby and Ren, evening walk. Total walk steps=2,347.
_______________
93 mins total


Like butterflies? I like to photograph them. Copy and paste. Jim
http://photoshow.comcast.net/watch/VK9GF5AK


As I Ponder...

It used to be only death and taxes were inevitable Now, of course, there's shipping and handling, too.

As we slide down the banister of life, may the splinters never point the wrong way.

The early bird still has to eat worms

Don't argue with an idiot; people watching may not be able to tell the difference.

Wouldn't it be nice if whenever we messed up our life we could simply press 'Ctrl Alt Delete' and start all over?

Why is it that our children can't read a Bible in school, but they can in prison?

Brain cells come and brain cells go, but fat cells live forever.