RENIGEID's Oct 2005 CalorieKing Blog

Sunday, October 16th 2005

Weight-157#. BP=133/77 @ 7:20 AM & P=52 BPM. *****

31 mins working upper body/Bow Flex.
30 mins walking with Ebby and Ren on early morning woods walk.
So beautiful out this morning. Was in the mid 40's. Leaves (what are left) are beginning to take on the fall colors. So dry that a lot of the leaves have already fallen.
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61 mins total

THOUGHT FOR THE DAY!

With hurricanes, tornado's, flooding, fires, severe t-storms and earth q...

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Saturday, October 15th 2005

Weight=156.5# BP=125/75 & P=59 BPM @ 7:55 AM.

21 mins working crunches on Bow Flex (60# resist) and reg.
30 mins walking with Ebby and Ren on early morning woods walk..
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51 mins total


First Graders Know

A teacher asked her first graders to finish some fairly well-known proverbs, she provide the first half of a well-known proverb and asked them to come up with the remainder of the proverb. It's hard to believe these were actually done by first graders. Th...

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Friday, October 14th 2005

Weight=157#

30 mins working upper body on Bow Flex (Power workout).
30 mins walking with Ebby and Ren on early morning walk.
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60 mins total


Laughter does help over the rough spots. Smile, Please.

Jake was dying. His wife, Becky, was maintaining a candlelight
vigil by his side. She held his fragile hand, tears running down her
face.
Her praying roused him from his slumber; He looked up and his pale lips
began to move slightly.
"Becky my darling...

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Thursday, October 13th 2005

Weight=157.5# BP@ 7:20 AM=136/73 & P=59 BPM.

20 mins working on crunches/Bow Flex with 60# resist and reg.
30 mins walking with Ebby and Ren on morning woods walk.
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50 mins total

AAWwwww, come on now! SMILE, just a little bit. Please.

Subject: The Eyes of a child

Ever wonder how kids think about different situations? .

NUDITY
I was driving with my three young children one warm summer evening, when a woman in the convertible ahead of us, stoo...

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Wednesday, October 12th 2005

Weight=158#.

33 mins working upper body on Bow Flex. (Power workout)
30 mins walking with Ebby and Ren on early morning woods walk.
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63 mins total

Old Age Ain't No Place for Sissies!!! But laughter is GOOD medicine!!!

So, SMILE!
An elderly couple was sitting together, watching their favorite Saturday night TV program.

During one of those commer...

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