RENIGEID's Oct 2005 CalorieKing Blog
Thursday, October 6th 2005
Weight=157.5# BP (6:00 AM)=115/67 & P=68 BPM *****30 mins working upper body/Bow Flex. (Power workout)
19 mins working on crunches/Bow Flex and reg.
____________
49 Mins total.
Began taking down wire on line fence. Rain from storm moved in.
HOME CURES #1
If you are choking on an ice cube, don't panic. Simply pour
a cup of boiling water down your throat and presto. The
blockage will be almost instantly removed. (TIC)
...
Wednesday, October 5th 2005
Weight=156/5#.17 mins working crunchs/Bow Flex and other.
18 mins working lower body/Bow Flex. (Power workout).
30 mins walking property line. Ren and I.
_________________
65 mins total
Cutting fields for last time this year I hope.
Very tired today (?)
A WOMAN'S PERFECT BREAKFAST
She's sitting at the table with her gourmet coffee.
Her son is on the cover of the Wheaties box.
Her daughter is on the cover of Business Week.
Her boyfriend is on the cov...
Tuesday, October 4th 2005
Weight=155#BP=133/76 & Pulse=65. Prior to work out.
15 mins working on crunches/Bow Flex and general cals.
33 mins working on upper body/Bow Flex. (Power work out).
140 mins pushing walk behind mower.(Stop watch timed)
_______________
188 mins of exercise! Sweating exercise!
Began taking down line fence today. Took all wire holders off. Begin rolling barb wire tomorrow.
NOW YOU KNOW...........
"We all get heavier as we get older, because
there's...
Monday, October 3rd 2005
Weight=157#Sunday, October 2nd 2005
Weight= 157.5#Returned from Atlanta this afternoon. Tired.
15 mins working short upper body workout (Power workout).
30 mins walking with Ebby and Ren on late afternoon walk. Hot this afternoon.
________________
45 mins total