RENIGEID's CalorieKing blog
Saturday, Nov 19 2005
View RENIGEID's food & exercise for this day
Weight=155#.............BP @ 7:10 AM=122/73 & P=56 BPM.
25 mins taking Ren on woods walk. (9:55 AM). Beautiful morn. ...30 degrees.
20 mins working crunches/Bow Flex/60# resist/Reg.
_____________
45 mins total
More from the mouth's of Babes..............................................
A wife invited some people to dinner. At the table, she turned to their six-year-old daughter and said, "Would you like to say the blessing?"
"I wouldn't know what to say," the girl replied. "Just say what you hear Mommy say," the wife answered. The daughter bowed her head and said, "Lord, why on earth did I invite all these people to dinner?"
25 mins taking Ren on woods walk. (9:55 AM). Beautiful morn. ...30 degrees.
20 mins working crunches/Bow Flex/60# resist/Reg.
_____________
45 mins total
More from the mouth's of Babes..............................................
A wife invited some people to dinner. At the table, she turned to their six-year-old daughter and said, "Would you like to say the blessing?"
"I wouldn't know what to say," the girl replied. "Just say what you hear Mommy say," the wife answered. The daughter bowed her head and said, "Lord, why on earth did I invite all these people to dinner?"
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