RENIGEID's Nov 2005 CalorieKing Blog
Thursday, November 10th 2005
Weight=155#. BP=141/84 & P=55 BPM @ 6:00 AM.30 mins working upper body/Bow Flex/Power workout.
60 mins walking.
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90 mins total
Still arranging shop. Worked 6 hours moving equip and cleaning up.
Sometimes laughter is good medicine. Jim
George and his wife were about to celebrate 50 years together. The three
kids, all very successful careerists, but not as attentive as the parents
would have liked, agreed to a Sunday dinner at the o...
Wednesday, November 9th 2005
Weight=155.5# BP @ 7:00 AM=139/83 & P=56 BPM.19 mins working on crunches/Bow Flex/60# resist/Reg
36 mins walking with Ebby & Ren on woods walk. Tot woods walk steps=2,468.
More truth than fiction in the little article below Y'all. Jim
NOTICE TO PEOPLE WHO VISIT MY HOME!
1. The dog lives here...you don't.
2. If you don't want dog hair on your clothes, stay off the furniture.
3. Yes, he has some disgusting habits. So do I and so do you. What's
your...
Tuesday, November 8th 2005
Weight=155.5#.30 mins working upper body/Bow Flex/Power workout.
40 mins walking with Ebby & Ren on woods walk. Tot woods walk steps=2,695.
___________
70 mins total
Worked most of day, still cleaning out shop, getting ready to move wood working machinery back in. Completely bushed. Getting old is all I can figure. Also not counting the extra cals burned walking and heavy lifting.
A man and his wife are sitting in the living
room and he says to her:
"...
Monday, November 7th 2005
Weight=155.5#. BP @ 6:15 AM=139/83 & P=55 BPM.21 mins working on crunches/Bow Flex/60# resist/Reg.
39 mins walking with Ebby & Ren on early morning walk. Wood walk steps=2,117.
The following story is a little long but certainly bring a smile to your face. My wife spent 30 years of her life in grammar school and we had many laughs over instances very much like this little story. I hope you can relate and enjoy. Jim
The Middle Wife
By an Anonymous 2nd gr...
Sunday, November 6th 2005
Weight=155.5# BP @ 6:30 AM=142/73 & P=59 BPM.30 mins working upper body/Bow Flex/Power Workout.
45 mins walking with Ebby & Ren on woods walk in the aftrnoon. Warm but nice.
2,573 total steps on woods walk.
________________
75 mins total
Worked in shop again. Loaded up trailer for trip to dump. Whew! Where did it all come from in 20 years????????
When I Whine
Today, upon a bus, I saw a girl with golden hair
I looked at her and sighed and wish...