RENIGEID's Nov 2005 CalorieKing Blog
Saturday, November 5th 2005
Weight=156.5# BP @ 7:12 AM=128/75 & P=58 BPM.18 mins working on crunches/Bow Flex/60# resist/Reg.
15 mins walking Ren back to deer camera and feeder.
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33 mins total
Another beautiful day ahead here in the beautiful state of Georgia. To be about 78 degrees under partly cloudy skies.
Worked in shop (moving equip, etc) most of day.
Just a little humor to start the day Y'all.
A wife was making a breakfast of fried eggs for her husband. Suddenly...
Friday, November 4th 2005
Weight=156.5# BP@ 5:55 AM=132/80 & P=57 BPM.31 mins working upper body/Bow Flex/Power Workout (30 secs between sets).
20 mins early, early morning stroll checking out deer cameras. Cool morning.
39 mins walking with Ebby & Ren on morning woods walk. tot steps=2,586.
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90 mins total
Began cleaning out back of shop. Whew!!~ About another week of throwing away.
Should be hearing from dissolvement any day (I hope)!!!
Applying for a teaching posit...
Thursday, November 3rd 2005
Weight=157# BP @ 6:45 AM=138/73 & P-56 BPM.40 mins walking with Ebby & Ren on afternoon walk.
17 mins working on crunches/Bow Flex/60# resist/Reg.
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57 mins total
Our PETS???
~ Behind every cat that crosses the street, there is a dog saying, "Go ahead, you can make it."
~ In a cat's eye, all things belong to cats.
~ As every cat owner knows, nobody owns a cat.
~ There are many intelligent species in the universe. They are al...
Wednesday, November 2nd 2005
Weight=156# At 6:45 AM, BP=132/79 & P=57 BPM.30 mins working upper body/Bow Flex/Power workout.
39 mins walking with Ebby & Ren on morn walk.
40 mins walking with Ebby & Ren afternoon woods walk.
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109 mins total
A little humor for the old folks
Two old guys are pushing their carts around Wal-Mart when they
collide. The first old guy says to the second guy, "Sorry about that. I'm
looking for my wife, and I guess I wasn't pa...
Tuesday, November 1st 2005
Weight=155# (?) At 7:55 AM, BP=148/76 & P=53 BPM.17 mins working on crunches/Bow Flex, 60# resist/Reg.
30 mins + walking with Ebby & Ren on morning walk. Walk=2,397 steps.
20 mins walking with Ren to check on automatic deer feeders. Steps=1,925.
21 mins walking through woods trail. Steps=2,113.
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88 mins total Total exercise steps (walking woods trail)=6,435.
Beautiful day. Just warm enough. Showers expected this evening. Real...