RENIGEID's CalorieKing blog
Monday, Dec 19 2005
View RENIGEID's food & exercise for this day
Weight=155# .............................................................................*****
21 mins working on crunches/Bow Flex/60# resist/Reg.(8:25AM)
35 mins walking with Ebby & Ren on early morn walk. Cold (38) (10:30 AM)
21 mins walking on tread mill. (163 cals, 3:00 PM)
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77 mins total
21 mins working on crunches/Bow Flex/60# resist/Reg.(8:25AM)
35 mins walking with Ebby & Ren on early morn walk. Cold (38) (10:30 AM)
21 mins walking on tread mill. (163 cals, 3:00 PM)
____________
77 mins total
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