RENIGEID's CalorieKing blog
Tuesday, Dec 27 2005
View RENIGEID's food & exercise for this day
Weight=160#......BP @ 7:55 AM=125/74 & P=59 BPM.......................................................
20 mins working crunches onBow Flex/60# resist/Reg. (8:20 AM)
35 mins walking with Ebby & Ren on morn woods walk. 30 degrees @ 10:00 AM
20mins walking on treadmill for a tot of 98 cals.
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75 mins total
20 mins working crunches onBow Flex/60# resist/Reg. (8:20 AM)
35 mins walking with Ebby & Ren on morn woods walk. 30 degrees @ 10:00 AM
20mins walking on treadmill for a tot of 98 cals.
____________
75 mins total
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