Weight=158.5#
35 mins walking with Ebby & Ren on morning walk. Cold!
Weight=159#
35 mins walking with Ebby & Ren on afternoon walk. Raining.
Weight=157#
36 mins working upper body/Bow Flex. (8:45 AM)
Weight=157#........BP @ 8:45 AM=136/77 & P=60................................**********
21 mins working crunches/Bow Flex/60# resist/Reg.
25 mins walking with Ebby & Ren on morn woods walk. Cold!
35 mins on treadmill for 298 cals.
____________
81 mins total
An attorney was sitting in his office late one night, when the
Devil appeared before him.
The Devil told the lawyer:
"I have a proposition for you. You can win every case you try,
for the res...
Read the rest of this entry »
Weight=156#
40 mins walking with Ebby & Ren on morn woods walk. 28 degrees 10:15 AM.