RENIGEID's CalorieKing blog
Friday, Jan 6 2006
View RENIGEID's food & exercise for this day
Weight=158.5#
22 mins working on crunches/Bow Flex/60# resist/Reg. (7:00 AM).
29 mins walking with Ebby & Ren on morn woods walk. 32 degrees (9:45 AM)
28 mins walking on treadmill (133 cals). 6:30 PM.
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79 mins total
22 mins working on crunches/Bow Flex/60# resist/Reg. (7:00 AM).
29 mins walking with Ebby & Ren on morn woods walk. 32 degrees (9:45 AM)
28 mins walking on treadmill (133 cals). 6:30 PM.
_______
79 mins total
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