RENIGEID's CalorieKing blog
Friday, Jan 13 2006
View RENIGEID's food & exercise for this day
Weight=158.5#...............BP @ 6:35 AM = 146/83 & P = 55 BPM..................................
...........................................BP @ 8:20 PM = 134/76 & P= 54 BPM..................................
.............................................................Stressful day............................................................
41 mins working upper body/Bow Flex. (7:00 AM)
35 mins walking with Ebby & Ren on morn woods walk. Light rain. (9:30 AM).
...........................................BP @ 8:20 PM = 134/76 & P= 54 BPM..................................
.............................................................Stressful day............................................................
41 mins working upper body/Bow Flex. (7:00 AM)
35 mins walking with Ebby & Ren on morn woods walk. Light rain. (9:30 AM).
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