RENIGEID's CalorieKing blog
Saturday, Jan 14 2006
View RENIGEID's food & exercise for this day
Weight=158#...........BP @ 7:15 AM = 157/88 & P = 53 BPM.......................................
Another stressful day showing here..........................................
21 mins working crunches/Bow Flex/60# resist/Reg...............................(7:30 AM).
35 mins walking with Ebby & Ren on morn woods walk.......................(10:25 AM).
......................................................................34 degrees with constant 20 MPH wind..
__________
56 mins total.
Another stressful day showing here..........................................
21 mins working crunches/Bow Flex/60# resist/Reg...............................(7:30 AM).
35 mins walking with Ebby & Ren on morn woods walk.......................(10:25 AM).
......................................................................34 degrees with constant 20 MPH wind..
__________
56 mins total.
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