RENIGEID's CalorieKing blog
Wednesday, Jan 18 2006
View RENIGEID's food & exercise for this day
Weight=158#............................BP @ 7:20 AM = 137/79 & P = 58 BPM......................
@ 9:20 AM = 132/73 & P = 57 BPM......A/B..........
21 mins working crunches/Bow Flex/60# resist/Reg. [426 tot (7:30 AM)]
35 mins walking with Ebby & Ren on morn woods walk. Cold, 32 D @ 10:45 AM.
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56 mins tot
@ 9:20 AM = 132/73 & P = 57 BPM......A/B..........
21 mins working crunches/Bow Flex/60# resist/Reg. [426 tot (7:30 AM)]
35 mins walking with Ebby & Ren on morn woods walk. Cold, 32 D @ 10:45 AM.
__________
56 mins tot
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