RENIGEID's CalorieKing blog
Thursday, Jan 19 2006
View RENIGEID's food & exercise for this day
Weight=158#.....................BP @ 5:20 AM =148/82 & P = 61 BPM.............................
37 min working upper body/Bow Flex. (6:45 AM)........................................................
35 mins walking with Ebby & Ren on woods walk [ Nice 40 D (9:30 AM)].............
30 mins walking with group on woods walk. [Nice (58 D (5:00 PM)].......................
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102 mins total
37 min working upper body/Bow Flex. (6:45 AM)........................................................
35 mins walking with Ebby & Ren on woods walk [ Nice 40 D (9:30 AM)].............
30 mins walking with group on woods walk. [Nice (58 D (5:00 PM)].......................
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102 mins total
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