RENIGEID's CalorieKing blog
Tuesday, Jan 24 2006
View RENIGEID's food & exercise for this day
Weight=160#...............BP @ 7:00 AM = 134/71 & P = 57 BPM...................................
...................Reached target weight!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.
20 mins working crunches/Bow Flex/60$ resist/Reg..................................................
_______________
20 mins total
...................Reached target weight!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.
20 mins working crunches/Bow Flex/60$ resist/Reg..................................................
_______________
20 mins total
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