Weight=158.5#...............BP @ 5:00 AM = 149/80 & P = 60 BPM.................................

41 mins working upper body/Bow Flex/ 292 cals tot expended @ 5:00 AM...........
30 mins walking 3 MPH @ 2:00 PM................................................................................
___________
71 mins tot.

Installed new slide in range in kitchen. Three (3) hours trimming tile, etc...............
New Fridge arrived. Set up in kitchen...............................................................................
New freezer damaged in transit. Refused to accept. Sent back for replacement....
New couch and recliner arrived today...............................................................................

POOPED!!!! In capitol letters!!!!!!!!!!!!!!!Pizza, coffey, salad for dinner @ 7:00 PM.......