RENIGEID's Feb 2006 CalorieKing Blog
Weight=158.5#.....................................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:15 AM. 59 degrees
42 mins working upper body/BowFlex/free weights @ 12:30 PM...............................
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77 mins total
Weight=160# (Target Weight)...........................................................................................
24 mins working crunches on BowFlex/60# resist/Reg @ 7:00 AM.........................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM. 38 degrees
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59 mins total
Weight=158.5#....................................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 am. 34 Degrees
42 mins working upper body on BowFlex/free weights @ 2:30 PM...........................
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77 mins total
Weight=158#...........................................................................................******...................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM. C;oudy 52D
26 mins working on crunches, BowFles/60# reisist/Reg @ 4:00 PM.......................
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61 mins total
Pulled two trees behind barn down with tractor. About two hours walking, hooking up, etc. No charge on exercise cals....
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Weight=158.5#.
OOOHHHhhh, glad yesterday is here and GONE! No chance to get in my exercise cals and too many meals away from home!!!! Just too much to doo yesterday, gone from home early and back LATE!!
35 mins walking with Ebby & Ren on morn woods walk ..........................................
40 mins working upper body on BowFlex/free weights..............................................
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75 mins total
Sold "OLD FORD" tractor today after ...
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