RENIGEID's CalorieKing blog
Friday, Feb 17 2006
View RENIGEID's food & exercise for this day
Weight=159.5#...................................................................................................................
Pt this morning @ 8:00 AM (1st pain free morning for a looooooong time.) It is now 6:20 AM......................................................................................................................
42 mins working upper body BowFlex & free weights @ 11:00 AM.......................
35 mins walking with Ebby & Ren on afternoon woods walk @ 2:45 PM. 40 D
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77 mins total
Pt this morning @ 8:00 AM (1st pain free morning for a looooooong time.) It is now 6:20 AM......................................................................................................................
42 mins working upper body BowFlex & free weights @ 11:00 AM.......................
35 mins walking with Ebby & Ren on afternoon woods walk @ 2:45 PM. 40 D
_____________
77 mins total
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