RENIGEID's Feb 2006 CalorieKing Blog
Saturday, February 18th 2006
Weight=157#...............................................................................................................*****.Ebby received a CLEAN biopsy report yesterday evening! Great news!!...................
18 mins working crunches BowFlex/60 # resist/Reg @ 7:30 AM..............................
28 mins on treadmill for a tot cal count of 220 @ 4:00 PM..........................................
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46 mins total
Friday, February 17th 2006
Weight=159.5#...................................................................................................................Pt this morning @ 8:00 AM (1st pain free morning for a looooooong time.) It is now 6:20 AM......................................................................................................................
42 mins working upper body BowFlex & free weights @ 11:00 AM.......................
35 mins walking with Ebby & Ren on afternoon woods wa...
Thursday, February 16th 2006
Weight=159#Ebby had biop this AM. Results tomorrow. Was at hosp @ 6:45 AM.......................
All of you breast cancer survivors out there wish her luck. She had been "clean" for two (2) years since her last breast cancer surgery. Still thinking positive that this biop will be a good one although two mammograms failed last week. Jim
24 mins working crunches BowFlex/60# resist & Reg. @ 2:00 PM........................
35 mins walking with Ebby & Ren on aftern...
Wednesday, February 15th 2006
Weight=157.5#....................................................................................................................41 mins working upper body BowFlex/free weights @ 7:00 AM................................
35 mins walking with Ebby & Ren on morn woods walk A 9:00 AM. Nice 40 Deg.
Tuesday, February 14th 2006
Weight=158.5#....................................................................................................................30 mins traction yesterday in PT for nect verb. Some better this AM......................
22 mins working crunches BowFlex.Reg @ 8:15 AM. ^0 # resist/BowFlex............
35 mins walking with Ebby & Ren on morn woods walk @ 10:30 AM. Nice!.........
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57 mins total