RENIGEID's Feb 2006 CalorieKing Blog
Monday, February 13th 2006
Weight=159.5#43 mins working upper body, BowFlex/free weights @ 6:30 AM.............................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30AM. Cold, 32 De.
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78 mins tot
Sunday, February 12th 2006
Weight=159#.......................................................................................................................25 mins working crunches/BowFlex/60# resist/Reg. @ 7:45 AM.............................
35 mins walking with Ebby & Ren @ 9:30 AM on morn woods walk. Cold, 33 Deg
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60 mins total
Saturday, February 11th 2006
Weight=158.5#....................................................................................................................42 mins working upper body/BowFlex & free weights @ 8:00 AM............................
35 mins walking afternoon woods walk with Ebby & Ren @ 1:15 PM (Rain).........
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77 mins total
Friday, February 10th 2006
Weight=159.5#...........................................................................................................*****.26 mins working crunches/BowFlex/60# resist/Reg @ 6:45 AM..............................
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26 min tot
Thursday, February 9th 2006
Weight=158.5#.............BP @ 1:00 PM = 138/78 & P = 64 BPM.............................................................................After completion of exerciseing...............................................
35 mins walking with Ebby & Ren on Morn woods walk @ 9:30 AM.........................
42 mins working upper body/BowFlex & dumb bells @ 12:30 PM............................
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77 mins total