RENIGEID's CalorieKing blog
Thursday, Mar 2 2006
View RENIGEID's food & exercise for this day
Weight=158.5#....................................................................................................................
20 minutes in traction @ 22 # @ 8:00 AM.......................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:50 M. 61 degrees.
20 mins working crunches/BowFlex/60# resist/Reg @ 12:30 PM...........................
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55 mins total
20 minutes in traction @ 22 # @ 8:00 AM.......................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:50 M. 61 degrees.
20 mins working crunches/BowFlex/60# resist/Reg @ 12:30 PM...........................
__________
55 mins total
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