RENIGEID's CalorieKing blog
Tuesday, Mar 7 2006
View RENIGEID's food & exercise for this day
Weight=158#......................................................................................................................
.........................Sore throat & head ache. Too much wind yesterday.........................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM. 40 degrees.
20 mins working on crunches/BowFlex/60# resist/Reg @ 4:45 PM..........................
_____________
55 mins total.
20 mins in traction @ 12:00 PM.
.........................Sore throat & head ache. Too much wind yesterday.........................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM. 40 degrees.
20 mins working on crunches/BowFlex/60# resist/Reg @ 4:45 PM..........................
_____________
55 mins total.
20 mins in traction @ 12:00 PM.
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