RENIGEID's CalorieKing blog
Sunday, Mar 12 2006
View RENIGEID's food & exercise for this day
Weight=159.5#...................................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM 68 degrees
40 mins working upper body BowFlex/free weights @ 3:00 PM..............................
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75 mins total
20 mins in traction @ 7:00 PM..........................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM 68 degrees
40 mins working upper body BowFlex/free weights @ 3:00 PM..............................
_________________
75 mins total
20 mins in traction @ 7:00 PM..........................................................................................
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