RENIGEID's CalorieKing blog
Tuesday, Mar 14 2006
View RENIGEID's food & exercise for this day
Weight=158.5#...................................................................................................................
20 mins traction @ 1:30 PM.
35 mins walking with Ebby & Ren on afternoon woods walk @ 2:15 PM. Windy!
40 mins working upper body/BowFlex/free weights @ 5:00 PM...............................
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75 mins total
20 mins traction @ 1:30 PM.
35 mins walking with Ebby & Ren on afternoon woods walk @ 2:15 PM. Windy!
40 mins working upper body/BowFlex/free weights @ 5:00 PM...............................
_____________
75 mins total
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