RENIGEID's CalorieKing blog
Wednesday, Mar 15 2006
View RENIGEID's food & exercise for this day
Weight=160.5# (.5# over goal, but ok).........................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM. 42 degrees
24 mins working crunches/BowFlex/60# resist/Reg @ 3:00 PM..............................
___________
59 mins total
16 mins in traction.............................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM. 42 degrees
24 mins working crunches/BowFlex/60# resist/Reg @ 3:00 PM..............................
___________
59 mins total
16 mins in traction.............................................................................................................
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