RENIGEID's CalorieKing blog
Saturday, Mar 18 2006
View RENIGEID's food & exercise for this day
Weight=157#................Must get more cals to stay on the old body...........................
35 mins walking with Ebby & Ren on early morn walk @ 9:45 AM. 42 degrees.
40 mins working upper body/BowFlex/free weights @ 12:00 PM...........................
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75 mins total
20 mins in traction.
35 mins walking with Ebby & Ren on early morn walk @ 9:45 AM. 42 degrees.
40 mins working upper body/BowFlex/free weights @ 12:00 PM...........................
______________
75 mins total
20 mins in traction.
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