RENIGEID's CalorieKing blog
Tuesday, Mar 21 2006
View RENIGEID's food & exercise for this day
Weight=160#.........................................................................................................................
22 mins working crunches @ 6:30 AM.....BowFlex/60# resist/Reg...........................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM & 44 degree
______________
57 mins tot.
20 mins in traction
22 mins working crunches @ 6:30 AM.....BowFlex/60# resist/Reg...........................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM & 44 degree
______________
57 mins tot.
20 mins in traction
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