Weight=159#......................................................................................................................


35 mins walking with Ebby & Ren @ 9:00 AM. Morning woods walk., 48 degrees
120 mins cutting brush ,loading and unloading (shain saw) = 120 mins ..............
walking at a fast pace @ 3.5 MPH.............................................................................
20 mins working crunches @ 6:00 Pm...........................................................................
__________
175 mins total........................................................................................................................


20 mins in traction