RENIGEID's CalorieKing blog
Friday, Mar 31 2006
View RENIGEID's food & exercise for this day
Weight=159.5#...................................................................................................................
21 mins working crunches on BowFlex / 60# resist / Reg @ 5:45 AM.....................
60 mins fast walking (3 MPH) Act washing truck @ 6:30 AM......................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM. 60 degrees
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116 mins total
16 mins in traction.
21 mins working crunches on BowFlex / 60# resist / Reg @ 5:45 AM.....................
60 mins fast walking (3 MPH) Act washing truck @ 6:30 AM......................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM. 60 degrees
________________
116 mins total
16 mins in traction.
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