RENIGEID's Mar 2006 CalorieKing Blog
Thursday, March 16th 2006
Weight=159.5#...................................................................................................................35 mins walking with Ebby & Ren on afternoon woods walk @ 2:30 PM. 68 degr
Wednesday, March 15th 2006
Weight=160.5# (.5# over goal, but ok).........................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM. 42 degrees
24 mins working crunches/BowFlex/60# resist/Reg @ 3:00 PM..............................
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59 mins total
16 mins in traction.............................................................................................................
Tuesday, March 14th 2006
Weight=158.5#...................................................................................................................20 mins traction @ 1:30 PM.
35 mins walking with Ebby & Ren on afternoon woods walk @ 2:15 PM. Windy!
40 mins working upper body/BowFlex/free weights @ 5:00 PM...............................
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75 mins total
Monday, March 13th 2006
Up @ 3:30 AM for 4th time. Stopped up head, sore throat. Dr appointment in the morn hopefully!!!!!!!!!.Weight=159.5#.....................................................................................................................
35 mins waling with Ebby & Ren on morn woods walk @ 10:00 AM 68 degrees
20 mins walking with Ebby & Ren on afternoon woods walk @ 5:30 PM. 78 Deg
28 mins working crunches/BowFlex/60# resist/Reg @ 6:30 PM..............................
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Sunday, March 12th 2006
Weight=159.5#...................................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM 68 degrees
40 mins working upper body BowFlex/free weights @ 3:00 PM..............................
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75 mins total
20 mins in traction @ 7:00 PM.............................................................................................