RENIGEID's CalorieKing blog
Sunday, Apr 9 2006
View RENIGEID's food & exercise for this day
Weight=160.5#.....................................................................................................................
20 mins Working crunches / BowFlex / Reg @ 7:00 M...............................................
60 mins walking about 3 MPH.........................................................................................
___________
80 mins total
20 mins Working crunches / BowFlex / Reg @ 7:00 M...............................................
60 mins walking about 3 MPH.........................................................................................
___________
80 mins total
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