RENIGEID's CalorieKing blog
Tuesday, Apr 18 2006
View RENIGEID's food & exercise for this day
Weight=159#.......................................................................................................................
40 mins working upper body / BowFlex / free weights @ 7:00 AM...........................
35 mins walking morn woods walk with Ren @ 9:00 AM...........................................
________
75 mins
40 mins walking, pushing lawn mower............................................................................
20 mins in traction.................................................................................................................
40 mins working upper body / BowFlex / free weights @ 7:00 AM...........................
35 mins walking morn woods walk with Ren @ 9:00 AM...........................................
________
75 mins
40 mins walking, pushing lawn mower............................................................................
20 mins in traction.................................................................................................................
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