RENIGEID's CalorieKing blog
Friday, Apr 21 2006
View RENIGEID's food & exercise for this day
Weight=159.5#......................................................................................................................
25 mins working on crunches / BowFlex / 60# resist / Reg @ 7:00 AM....................
18mins walking with Ren on adternoon woods walk @ 9:00 AM..............................
___________
43 mins total
20 mins in traction @ 7:30 AM...........................................................................................
25 mins working on crunches / BowFlex / 60# resist / Reg @ 7:00 AM....................
18mins walking with Ren on adternoon woods walk @ 9:00 AM..............................
___________
43 mins total
20 mins in traction @ 7:30 AM...........................................................................................
0 comments so far.