RENIGEID's CalorieKing blog
Saturday, Apr 22 2006
View RENIGEID's food & exercise for this day
Weight=159.5#.......................................................................................................................
40 mins working upper body BowFlex / free weights @ 6:00 AM.................................
20 mins walking with Ren on morn woods walk very brisk @ 9:00 AM......................
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60 mins total
120 mins dewinterizing and brushing swimming pool. Not counted in exercise.....
40 mins working upper body BowFlex / free weights @ 6:00 AM.................................
20 mins walking with Ren on morn woods walk very brisk @ 9:00 AM......................
_____________
60 mins total
120 mins dewinterizing and brushing swimming pool. Not counted in exercise.....
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