RENIGEID's Apr 2006 CalorieKing Blog
Wednesday, April 5th 2006
Weight=158.5#..........................................................................................******................35 mins walking with Ebby & Ren on evening woods walk A 7:00 PM.
40 mins working upper body on BowFlex / free weights @ 7:45 PM.....
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75 mins total.
Tuesday, April 4th 2006
Weight=159.5#....................................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM. Windy!
60 mins cutting tree and piling brush @ 10:00 AM
20 mins working crunches on BowFlex / 60# resist / Reg @ 1:00 PM.
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115 mins total.
Monday, April 3rd 2006
Weight=162#........................................................................................................................40 mins working crunches BowFlex / Reg / 60# resist @ 7:00 AM...........................
35 mins walking with Ebby & Ren on afternoon woods walk. 8:00 PM. 80 degree
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75 mins total
Sunday, April 2nd 2006
Weight=162#........................................................................................................................20 mins working crunches..................................................................................................
35 mins walking....................................................................................................................
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55 mins total
Saturday, April 1st 2006
Weight=158#.........@ 7:00 AM, BP = 142 / 80 & P = 60 BPM.......................................35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM. 60 degrees