Weight=157.5#........................................................................................................................


24 mins working crunches / BowFlex / 60# resist / Reg @ 7:30 AM......................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....................
_____________
59 mins total exercise calories

15 mins in traction @ 8:00 AM.......................................................................................


180 mins on tractor bush hogging pasture.
20 mins using chain saw
10 mins moving fallen tree to burn area
15 mins moving firewood for cutting.
30 mins picking fresh strawberries