RENIGEID's CalorieKing blog
Friday, May 19 2006
View RENIGEID's food & exercise for this day
Weight=160#..........................................................................................................................
24 mins working crunches / BowFlex / 60# resist / Reg @ 7:00 AM...........................
20 mins walking with Ren on morn woods walk (Ebby still laid up with knee) 9 ....
______________
44 mins total
15 mins in traction @ 7:30 AM............................................................................................
24 mins working crunches / BowFlex / 60# resist / Reg @ 7:00 AM...........................
20 mins walking with Ren on morn woods walk (Ebby still laid up with knee) 9 ....
______________
44 mins total
15 mins in traction @ 7:30 AM............................................................................................
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