RENIGEID's CalorieKing blog
Sunday, May 21 2006
View RENIGEID's food & exercise for this day
Weight=158.5#........................................................................................................................
28 mins working crunches BowFlex / 60# resist / Reg @ 6:15 AM.............................
20 mins walking with Ren on morn woods walk (E still down) @ 9:30 AM...............
____________
48 mins total
20 mins in traction @ 7:00 AM............................................................................................
28 mins working crunches BowFlex / 60# resist / Reg @ 6:15 AM.............................
20 mins walking with Ren on morn woods walk (E still down) @ 9:30 AM...............
____________
48 mins total
20 mins in traction @ 7:00 AM............................................................................................
0 comments so far.